Weigh In record (no journal entry) for 12 May 2020
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93 kg
Lost so far: 7.4 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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827 kcal
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Fat: 18.16g | Prot: 57.88g | Carbs: 106.44g.
Breakfast: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco. Lunch: Pechuga de Pollo a la Plancha, Tortillas de Papa, Tomates, Lechuga de Hoja Verde, Zanahoria. Dinner: Lechuga de Hoja Verde, Tomates, Chuletas de Cerdo (Lomo, sin Hueso, Magro Solamente). Snacks/Other: Nescafé Dolca Suave, Emeth Mermelada de Durazno Light, Pan Blanco, Arcor Macucas, Figaza, Crowie Snacks de Arroz. more...
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Losing 2.8 kg a Week
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Edugarnqn's Weight History
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