younghoonieđź’—'s Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
59.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
801 kcal Fat: 22.19g | Prot: 56.90g | Carbs: 92.75g.   Breakfast:  Oncom,  Daging Kambing,  Nasi Putih. Lunch:  Sayur Asem. Dinner:  Sambal Goreng,  Terong Balado,  Kebab,  Nasi Putih,  Ikan Tongkol Goreng, Ikan Tuna. Snacks/Other:  Pepaya. more...
Losing 0.3 kg a Week



     
 

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younghoonie💗's Weight History


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