Weigh In record (no journal entry) for 12 May 2020
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54 kg
Lost so far: 2.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 37.44g | Prot: 47.62g | Carbs: 182.49g.
Breakfast: Home made bread, Butter . Lunch: Capers , Cucina Parmesan , Barilla Pesto Rustico, Barilla Girandole, Anchovy (Drained Solids In Oil, Canned) . Dinner: Vegetable Oil, Carrots, Scallions or Spring Onions , REWE Bio Natur-Tofu, Barilla Farfalle. Snacks/Other: Butter , Baguette. more...
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1656 kcal
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Exercise:
Resting - 8 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Bicycling (leisurely) - <16/kph - 50 minutes. more...
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Gaining 0.7 kg a Week
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newfoundcarla's Weight History
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