Weigh In record (no journal entry) for 12 May 2020
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64.7 kg
Lost so far: 4.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 69.44g | Prot: 45.58g | Carbs: 9.98g.
Lunch: Qualitá Tomate Cereja, Couve-Flor Cozida (de Couve-Flor Fresca), Bisteca de Porco Grelhada, Azeite de Oliva Extra-Virgem, Banha de Porco
, Ovo Frito. Snacks/Other: Leão Chá de Camomila, DIA Creme de Leite. more...
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Losing 0.1 kg a Week
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