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59,55
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59.5 kg
Lost so far: 3.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1581 kcal
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Fat: 56.54g | Prot: 90.40g | Carbs: 181.48g.
Breakfast: Sayur Campuran, Opor Ayam, Nasi Putih. Dinner: Es Buah, Sambal Goreng, Ayam Goreng, Nasi Uduk. Snacks/Other: Bakso Ayam, Champ Sosis Ayam. more...
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Losing 0.5 kg a Week
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putryeess's Weight History
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