Weigh In record (no journal entry) for 12 May 2020
|
100.1 kg
Lost so far: 11.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 19.50g | Prot: 66.47g | Carbs: 61.16g.
Breakfast: Prozis 100% Real Whey Isolate (Šokolādes Riekstu) Garša, Zemenes, Lakto Aveņu-Melleņu Raudzēts Piena Produkts. Lunch: Latvijas Graudu Rudzu Maize, Balticovo Olas, Baltais Sviests 82,5%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|