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paulaccbos
Journal
12 May 20
paulaccbos's Journal, 12 May 20
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Weigh In record (no journal entry) for 12 May 2020
75.3 kg
Lost so far:
6.2 kg
.
Still to go:
10.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 May 2020:
982 kcal
Fat: 33.14g | Prot: 71.20g | Carbs: 96.58g.
Breakfast:
Aguacate, Hacendado Atún Claro al Natural, Hacendado Hogaza 100% Natural.
Lunch:
Gallina Blanca Tallarines a la Carbonara.
Dinner:
Atún Fresco.
Snacks/Other:
Cuétara Galletas Napolitanas.
more...
1990 kcal
Exercise:
Stretching (yoga) - 12 minutes, Gym - 20 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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paulaccbos's Weight History
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