Weigh In record (no journal entry) for 18 May 2013
|
78.9 kg
Lost so far: 0 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1982 kcal
|
Fat: 58.58g | Prot: 98.40g | Carbs: 266.10g.
Breakfast: Halbfettmargarine, Ofenfrische Bäckerbrötchen, Rotwurst, Himbeere. Lunch: Hefeklöße. Dinner: Zaziki, Krautsalat, Schweine-Geschnetzeltes Gyros, Wrap Tortillas. Snacks/Other: Kaktus. more...
|
|
2212 kcal
|
Exercise:
Housework - 1 hour, Shopping - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 7 hours. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SuseJa89's Weight History
|