Weigh In record (no journal entry) for 12 May 2020
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69.9 kg
Lost so far: 35.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2893 kcal
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Fat: 137.68g | Prot: 158.21g | Carbs: 278.49g.
Breakfast: Alpro Mandelmilch Ungesüßt, Alpro Soja Haselnussdrink, Früchte Birchermüsli Selbstgemacht, Rosan Kaffeobers, Sanatura Flosapur Indische Flohsamenschalen Fein Vermahlen. Lunch: Äpfel. Dinner: Schneller Mallorquinischer Mandelkuchen, Lindt Zartbitter Schokolade ohne Zuckerzusatz, Barebells Hazelnut & Nougat, Neoh Chocolate Crossbar, Schopfbraten, Maille Dijon Originale, Berger Wellness Extra, Meersalz, Tomaten, Winkler Brot Eiweißbrot. more...
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Gaining 0.4 kg a Week
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Jochen_66's Weight History
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