Weigh In record (no journal entry) for 12 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 54.80g | Prot: 24.88g | Carbs: 124.09g.
Breakfast: Blue Band Mentega, ABC Saus Sambal , Saus Tomat, Telur Ceplok, Mr. Bread Roti Tawar Gandum. Dinner: Pepaya, Gula Pasir, Blue Band Mentega, Mr. Bread Roti Tawar Gandum. more...
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Losing 0.3 kg a Week
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ferasoraya21's Weight History
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