Weigh In record (no journal entry) for 12 May 2020
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51.9 kg
Lost so far: 11.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1885 kcal
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Fat: 61.13g | Prot: 67.48g | Carbs: 256.82g.
Breakfast: Steinecke Berliner Landbrot, Alpro Soya Mandelmilch, Linessa Erdbeere Marmelade, deli, Braeburn Äpfeln, Kaffee, Möhren. Dinner: Edeka Beerenmischung mit Sauerkirschen, Früchtetee, Aldi Basismüsli, Graubrot, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, deli original, Rapsöl, Möhren, Walnuts, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Lindt Pralinés Hochfein, Crusti Croc Salzbrezeln, Eierlikör, Barebells Protein Bar Hazelnut & Nougat. more...
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1537 kcal
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Exercise:
Desk Work - 1 hour, Altenpflege - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Sabinehummel57's Weight History
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