alessandra.amx's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
53.8 kg Lost so far: 4.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
838 kcal Fat: 14.39g | Prot: 99.86g | Carbs: 76.14g.   Breakfast: Prozis Chocolate Protein Muesli,  Mirtilli,  Lamponi,  Fragole,  Cacao Amaro in Polvere, Alpro Latte di Cocco, Prozis Oat Porridge. Lunch: Prozis 100% Real Whey Isolate. Dinner: Esselunga Equilibrio Pane Morbido Proteico,  Lattuga,  Curcuma, Divella Passata di Pomodoro,  Peperoni, Esselunga Petto di Pollo . more...
1796 kcal Exercise: kim week 3 - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
steady weight



     
 

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alessandra.amx's Weight History


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