Weigh In record (no journal entry) for 18 May 2013
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129.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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2474 kcal
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Fat: 109.10g | Prot: 101.16g | Carbs: 267.40g.
Breakfast: Confettura Extra di Pesche, Burro, Fette Biscottate, Gorgonzola, Olio Extravergine di Oliva, Nougat Pillows, Pane Italiano. Lunch: Parmigiano (Grattugiato), Passata di Pomodori (in Scatola), Spaghetti. Dinner: Maionese (Basso Contenuto Calorico), Olio Extravergine di Oliva, Gorgonzola, Pane Italiano, Lattuga a Foglia Verde, Fettina di Vitello. Snacks/Other: Biscotti Fior di Riso e Latte, Cappuccino con Pochi Grassi. more...
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3928 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours and 30 minutes, Standing - 3 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.3 kg a Week
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saverio_c's Weight History
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