valel_82's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
60.1 kg Lost so far: 7.3 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
874 kcal Fat: 14.60g | Prot: 51.02g | Carbs: 135.22g.   Breakfast: Miele, Cameo Torta alla Ricotta e Cacao. Lunch: Pane Bianco, Bresaola. Dinner: Pane Multicereali, Riso, Piselli Cotti. more...
1726 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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valel_82's Weight History


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