Weigh In record (no journal entry) for 18 May 2013
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46.6 kg
Lost so far: 2.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1575 kcal
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Fat: 28.01g | Prot: 36.93g | Carbs: 247.09g.
Breakfast: Erdbeermarmelade, Speise Quark 20% Fett, Roggenbrot, würfelzucker, schwarzer tee, kaffeeweißer. Lunch: Lindenhof Emmentaler Gerieben, Gutes Land Vollmilch, Milbona Saure Sahne, Ja! Passierte Tomaten, Birkel Fusilli. Dinner: Hähnchenbrustfilet, Kraft Miracle Whip Balance, Roggenbrot, Erdbeeren, Knorr Salatkrönung Würzige Gartenkräuter, Spargel. Snacks/Other: Schokoladenstückchen, Whisky, Coca-Cola Zero, Kaffeeweißer , Schwarzer Tee Vanille, Tee, Würfelzucker, Coca-Cola Zero, Coca-Cola Zero, Tee, Wasser, Apfel. more...
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1689 kcal
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Exercise:
Shopping - 20 minutes, Sitting - 8 hours and 27 minutes, Driving - 36 minutes, Standing - 7 hours and 5 minutes, Resting - 2 minutes, Sleeping - 7 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Pinguin1512's Weight History
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