Weigh In record (no journal entry) for 12 May 2020
|
57.2 kg
Lost so far: 0.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 52.43g | Prot: 114.13g | Carbs: 110.52g.
Breakfast: Brioche, Cappuccino. Lunch: Wasa Original, Mela, Salmone Norvegese Affumicato. Dinner: Finocchio Crudo, Carote, Fragole, Wasa Original, Trota Iridea Salmonata (da Allevamento). Snacks/Other: Nocciole. more...
|
|
1919 kcal
|
Exercise:
Weight Training (moderate) - 50 minutes, Exercise machine (slow) - 55 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angeligna's Weight History
|