Weigh In record (no journal entry) for 12 May 2020
|
55.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
914 kcal
|
Fat: 44.46g | Prot: 37.33g | Carbs: 96.75g.
Breakfast: Haşlanmış Yumurta, Bahçıvan Light Süzme Peynir, Salatalık (Soyulmuş). Lunch: Altınkılıç Laktozsuz Kefir (250ml). Dinner: Bezelye Yemeği. Snacks/Other: Tahin Helvası, Hurma, Hurma, Pınar Denge Laktozsuz Süt. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
buseoncu's Weight History
|