Brutschi's Journal, 12 May 20

Weigh In record (no journal entry) for 12 May 2020
128.4 kg Lost so far: 6.6 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:
1622 kcal Fat: 84.65g | Prot: 56.34g | Carbs: 151.89g.   Breakfast: Vitafit Orangensaft. Lunch: Schokoladencroissant, Burger King Whopper Jr. , Burger King Big King. Dinner: Wagner Piccolinis. Snacks/Other: De Beukelaer Prinzenrolle (23,5g), Xucker Xylit. more...
2787 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Brutschi's Weight History


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