Weigh In record (no journal entry) for 12 May 2020
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70.2 kg
Lost so far: 17.9 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 75.40g | Prot: 48.43g | Carbs: 235.01g.
Breakfast: Käse, Weizenbrötchen, Apfelkuchen. Lunch: Pfirsiche. Dinner: Mischkornbrot, Linsensuppe. Snacks/Other: Kinder Maxi King, Nudeln (Gekocht). more...
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Gaining 0.4 kg a Week
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