Weigh In record (no journal entry) for 18 May 2013
|
78.1 kg
Lost so far: 15.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
|
1941 kcal
|
Fat: 66.10g | Prot: 107.99g | Carbs: 164.38g.
Breakfast: Apfel. Lunch: Körniger Frischkäse, Apfel, Weich Gekochtes Ei. Dinner: Rapsöl, Aubergine, Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika, Zucchini, Champignons. Snacks/Other: Roter Tafelwein, Nicnac's. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schamanin's Weight History
|