Weigh In record (no journal entry) for 12 May 2020
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63.6 kg
Lost so far: 0.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 48.10g | Prot: 54.75g | Carbs: 181.95g.
Breakfast: Milkana Cream Cheese (Herbs), Boiled Egg, Сильпо Лосось Слабосоленый, Цархліб Хліб Висівковий Тост. Lunch: Реми Помидоры Красные, Cottage Cheese Lidl Valia, Tortilla Wraps Valia, Петелинка Фарш Куриный Отборный/Охлаждённый. Dinner: Sparkling Cider, Apple. Snacks/Other: Decaffeinated Latte Coffee, Aloe Vera Juice, Лукас Груша. more...
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Gaining 2.5 kg a Week
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Valia1984's Weight History
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