Weigh In record (no journal entry) for 12 May 2020
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77 kg
Lost so far: 36.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 57.96g | Prot: 75.91g | Carbs: 180.74g.
Breakfast: Nectarines, Pompoenpitten, Arla Skyr Naturel, De Zaanse Hoeve Griekse Yoghurt 2%, Havermout, Kokosolie, Pecannoten, Lijnzaadolie, Ekoplaza Kokosrasp, Terrasana Maple Syrup. Lunch: Gouda of Edammer, No Fairytales Wortel Tortilla, De Hete Ketel Groentesoep met Soepballetjes. Dinner: AH Biologisch Granola 4 Noten, Nectarines, Milbona Skyr Bosbessen, Delico Prawn Dumplings, Bevroren Groente Dumpling Prei, AH Verspakket Indiase Curry Madras, AH Sojabonen, AH Pompoen Curry Soep. Snacks/Other: Halo Top Red Velvet Ijs, Cappuccino, AH Snacktomaatjes, Peijnenburg Ontbijtkoek Lower Cal (25g), Koffie met Melk. more...
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Losing 0.1 kg a Week
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nienkejoanne's Weight History
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