Lizzie983's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

65.9 kg Lost so far: 8.6 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

424 kcal

Fat: 31.36g | Prot: 30.42g | Carbs: 5.36g. Breakfast: Gorgonzola, Avocado, Olio d'oliva, Uovo all'occhio di Bue, Salmone Affumicato. more...

2459 kcal

Exercise: Bicycling (very fast) - 28/kph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 1 hour. more...

Losing 2.8 kg a Week

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