Weigh In record (no journal entry) for 12 May 2020
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67.1 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3195 kcal
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Fat: 84.45g | Prot: 237.15g | Carbs: 304.23g.
Breakfast: Trauben, Äpfel, REWE Eiweißbrot, Prozis Peanut Butter Smooth, Knusperone Kernige Haferflocken, Gut & Günstig Skyr Natur, Banane. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Fischstäbchen. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Brauhaus Tegernsee Tegernseer Hell, Berchtesgadener Land Haltbare Bergbauern Milch Fettarm, Weider Gold Whey. more...
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Losing 0.1 kg a Week
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Chris Me's Weight History
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