Weigh In record (no journal entry) for 12 May 2020
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85.4 kg
Lost so far: 14.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1330 kcal
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Fat: 57.81g | Prot: 107.35g | Carbs: 98.89g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Caffè (dalla Moca). Lunch: Ceci Secchi. Dinner: Frittella di Mela, Riso Basmati (Cotto), Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Olio Extra Vergine di Oliva, Funghi Champignon, Pesce Spada. more...
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Losing 8.4 kg a Week
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emocion82's Weight History
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