Anny Daniels's Journal, 12 May 20

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800gr joghurt gestern 😫

95 kg Lost so far: 9.5 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1368 kcal

Fat: 27.60g | Prot: 67.01g | Carbs: 209.11g. Breakfast: Netto Laugenstange Mit Saaten, Birnen, Elstar, Joyce Energy Drink. Lunch: Milfina Creme A La Cuisine 7%, Beste Ernte Speisekartoffeln, Aldi Hähnchen Innenfilet, Champignons, Bellasan Pflanzenöl aus Raps. more...

838 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 20 minutes, Bicycling (leisurely) - <16/kph - 1 hour, Google Fit - 21 hours and 40 minutes. more...

Gaining 0.7 kg a Week

9 Supporters Support

Comments

Besser wie 800gr Kuchen, das kann auch nur Wasser sein

12 May 20 by member: Antonia_fdd

Ich hoffe es. Nachher einfach noch eine große Runde spazieren, dann dürfte das wieder runtergehen

12 May 20 by member: Anny Daniels


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Anny Daniels's Journal, 12 May 20

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