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Will be having oral surgery on Monday. Will be not be able to eat hard food for day. Is this is an excuse to have Ben and Jerry's ice cream?
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56.1 kg
Lost so far: 0.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1992 kcal
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Fat: 89.66g | Prot: 82.32g | Carbs: 230.19g.
Breakfast: Cappuccino with Sugar, Classic Nutrition Bar - Chocolate Peanut Butter, Soy Milk. Lunch: Lettuce Salad with Assorted Vegetables, Italian Salad Dressing, Cappuccino, Milk Chocolate Candies, Apples. Dinner: Vegelicious Beanburger, Unsweetened Gravenstein Applesauce, Oranges, Butter, Vegetable Medley, Walnuts, Plain Yogurt. Snacks/Other: Chocolate Milk, Smoked Apple Chardonnay Chicken Sausage, Deglet Noor Dates. more...
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2019 kcal
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Exercise:
Pilates - 1 hour, Bicycling (fast) - 24/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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