Weigh In record (no journal entry) for 11 May 2020
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134.8 kg
Lost so far: 13.0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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2072 kcal
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Fat: 91.68g | Prot: 93.65g | Carbs: 153.08g.
Breakfast: Twinings Irish Breakfast Tea, Nature Valley Sweet & Salty Granola Bars - Dark Chocolate, Peanut & Almond, Water. Lunch: Krakus Polish Deli Ham, Mission Flour Tortilla, Great Value Real Mayonnaise, Sargento Natural Provolone Cheese. Dinner: Bariatric Fusion High Protein Meal Replacement, Marketside Celery Sticks, 2% Fat Milk, Captain Morgan Original Spiced Rum (1.25 oz), Pepsi Diet Pepsi (20 oz). Snacks/Other: Sargento Light String Cheese, Dove Silky Smooth Dark Chocolate Promises (5), Water, Granny Smith Apples, Water, Marketside Celery Sticks, Utz Cheese Balls, Dove Silky Smooth Dark Chocolate Promises (5), Sargento Light String Cheese. more...
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Gaining 0.5 kg a Week
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Teddee-D's Weight History
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