veloeddy's Journal, 17 May 13

Weigh In record (no journal entry) for 17 May 2013
59.9 kg Lost so far: 3.6 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2013:
1157 kcal Fat: 50.64g | Prot: 29.04g | Carbs: 158.70g.   Breakfast: Bananas , Honey Bunches of Oats Honey Roasted, Organic Vanilla Soy Milk. Dinner: Sweet Potato Fries (Small), Onion Rings (Large), Memphis BBQ Pulled Pork Sandwich. Snacks/Other: Dark Chocolate Squares 60% Cacao, All Natural French Vanilla Ice Cream. more...
1459 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 6.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


veloeddy's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.