Weigh In record (no journal entry) for 12 May 2020
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73.2 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 21.17g | Prot: 23.93g | Carbs: 93.62g.
Breakfast: So Nice Sosis Sapi, Telur Rebus Lunak, Nasi Putih, Cap Cay Kuah. Dinner: Telur Rebus, Bango Kecap Manis Pedas Rawit, Sambal Goreng, Buah Pir, Fitbar Nuts, Sup Sayur Vegetarian (Disiapkan dengan Air). more...
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Losing 0.7 kg a Week
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nafasyadinda2's Weight History
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