Weigh In record (no journal entry) for 11 May 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 51.02g | Prot: 43.65g | Carbs: 172.03g.
Breakfast: Mulino Bianco Cioccograno, Caffè Espresso, Latte Scremato. Lunch: Albicocche, Cipolle, Pane Comune, Olio Extra Vergine di Oliva, Asparagi, Dimmidisì Pasta e Ceci. Dinner: Crème Caramel, Latte Scremato. more...
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1923 kcal
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Exercise:
Watching TV/Computer - 4 hours and 35 minutes, Sitting - 1 hour and 40 minutes, Grocery Shopping - 25 minutes, Driving - 1 hour and 25 minutes, Reading - 30 minutes, Sleeping - 11 hours and 15 minutes, Resting - 2 hours and 25 minutes, Standing - 1 hour and 45 minutes. more...
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Gaining 1.4 kg a Week
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