kaylaherburger's Journal, 14 Oct 10

Weigh In record (no journal entry) for 14 October 2010
70.8 kg Lost so far: 8.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2010:
1704 kcal Fat: 55.36g | Prot: 98.51g | Carbs: 207.89g.   Breakfast: whey protein, Cinnamon Roll Instant Oatmeal. Lunch: pasta w/ meat sauce. Dinner: Cookie Dough Blizzard (Small), cotton candy, miracle whip, boiled egg, light tuna great value, wheat bread great value. more...
1948 kcal Exercise: Exercise machine (moderate) - 25 minutes, Resting - 16 hours and 35 minutes, Sleeping - 7 hours. more...
Losing 0.2 kg a Week

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kaylaherburger's Weight History


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