Weigh In record (no journal entry) for 11 May 2020
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71.5 kg
Lost so far: 9.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 46.49g | Prot: 22.21g | Carbs: 110.26g.
Lunch: Elma Chips Batata Palha Tradicional, Extra Feijão Tropeiro. Dinner: Margherita Pizza, Pérgola Vinho Tinto Suave. Snacks/Other: Lacta Bombom Sonho de Valsa. more...
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Losing 1.1 kg a Week
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