Weigh In record (no journal entry) for 11 May 2020
|
54 kg
Lost so far: 10 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
|
1311 kcal
|
Fat: 70.69g | Prot: 34.01g | Carbs: 142.06g.
Breakfast: Kırmızı Domates, Beyaz Ekmek, Maydanoz, Salatalık (Kabuklu), Doğal Peynir, Ispanaklı Börek. Dinner: Sütlaç, Hurma, Zeytinyağlı Kabak Dolması, Zeytinyağlı Yaprak Sarma. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|