Weigh In record (no journal entry) for 11 May 2020
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87.1 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2861 kcal
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Fat: 40.67g | Prot: 207.27g | Carbs: 421.57g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Silver Hills Sprouted Organic Ancient Grains Bread, Horizon Organic Fat Free Milk with DHA Omega-3. Dinner: Organic Prairie Organic Beef Liver, Applegate Farms Organic Uncured Sunday Bacon, Lundberg Sushi Rice, 365 Everyday Value Organic Mixed Mushrooms. more...
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Losing 4.6 kg a Week
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