Weigh In record (no journal entry) for 11 May 2020
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51.7 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1553 kcal
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Fat: 65.69g | Prot: 66.38g | Carbs: 177.01g.
Breakfast: Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Against the Grain Three Cheese Pizza. Dinner: Beef Steak, Mashed Potato, Thousand Island Dressing, Unsweetened Iced Tea, Mixed Salad Greens. Snacks/Other: Betty Crocker Gluten Free Chocolate Chip Cookie Mix, Canyon Bakehouse Gluten Free Everything Bagel, Coffee. more...
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Gaining 0.6 kg a Week
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Nikki3506's Weight History
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