genealogy.joan's Journal, 09 May 20

Dinner at Glen & Sharon’s camp site. Everything was so good. Ate too much.
57.1 kg Lost so far: 1.5 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2020:
687 kcal Fat: 25.12g | Prot: 51.59g | Carbs: 66.24g.   Breakfast: Saltine Crackers, Premier Nutrition High Protein Shake - Caramel, Coffee. Lunch: Ocean Spray Cranberry Juice Cocktail, 7UP Diet 7UP, Chili. more...
Gaining 1.0 kg a Week

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genealogy.joan's Weight History


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