Weigh In record (no journal entry) for 11 May 2020
|
57.2 kg
Lost so far: 1.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
|
422 kcal
|
Fat: 15.14g | Prot: 34.35g | Carbs: 38.28g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: McDonald's French Fries (Large) . more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
genealogy.joan's Weight History
|