genealogy.joan's Journal, 11 May 20

Weigh In record (no journal entry) for 11 May 2020
57.2 kg Lost so far: 1.3 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:
422 kcal Fat: 15.14g | Prot: 34.35g | Carbs: 38.28g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee. Lunch: McDonald's French Fries (Large) . more...
Losing 3.2 kg a Week

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genealogy.joan's Weight History


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