BogeymanEdm's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

107.0 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

2650 kcal

Fat: 131.90g | Prot: 122.65g | Carbs: 251.88g. Breakfast: Nature Valley Sweet & Salty Nut Bar - Dark Chocolate, Coffee with Cream and Sugar. Lunch: Poke Bowl. Dinner: Great Value Pork Sausage Breakfast Patties, Cracker Barrel Mild Cheddar Cheese Slices, Egg, Costco Everything Bagel (99g), 2% Fat Milk. Snacks/Other: Dad's Oatmeal Chocolate Chip, Coffee with Cream and Sugar, Dairy Queen Ice Cream Sandwich. more...

2693 kcal

Exercise: Driving range - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

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BogeymanEdm's Weight History

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BogeymanEdm's Journal, 11 May 20

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BogeymanEdm's Weight History