Weigh In record (no journal entry) for 11 May 2020
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2344 kcal
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Fat: 89.92g | Prot: 139.38g | Carbs: 274.75g.
Breakfast: Balance Bar Gold Chocolate Mint Cookie Crunch, Kirkland Signature Chocolate Brownie Protein Bar, Muscle Milk Pro Series 32 Intense Vanilla. Lunch: Snyder's of Hanover Sourdough Hard Pretzels, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Dinner: Great Value Pork Sausage Links, Trader Joe's BBQ Shredded Pork, Heinz Baked Beans, Coleslaw , Sweet Baby Ray's Original Barbecue Sauce, Honey , Cornbread (Home Recipe). Snacks/Other: Whole Milk, Dunkin' Donuts Chocolate Frosted Cake Donut, M&M's Peanut Chocolate. more...
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Gaining 0.9 kg a Week
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unrealities's Weight History
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