charlottelouise05's Journal, 11 May 20

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Weigh In record (no journal entry) for 11 May 2020

78.5 kg Lost so far: 0 kg. Still to go: 5.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 May 2020:

508 kcal

Fat: 17.81g | Prot: 23.85g | Carbs: 62.09g. Breakfast: Chocolate Coated Granola Bar. Lunch: Scone with Fruit, Exante Diet Lemon Pancake. more...

2105 kcal

Exercise: Jumping Jacks (Star Jumps) - 5 minutes, Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 1.2 kg a Week

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charlottelouise05's Journal, 11 May 20

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charlottelouise05's Weight History