Weigh In record (no journal entry) for 11 May 2020
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113 kg
Lost so far: 3.2 kg.
Still to go: 33 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 41.85g | Prot: 23.72g | Carbs: 102.69g.
Breakfast: Biscotti Frollini, Isola Bio Latte d'avena. Lunch: Riso Bianco, Olio Extra Vergine di Oliva, Fagiolini Bolliti. Dinner: Zucchine Bollite, Prosciutto Cotto, Daily Bread Pane di Segale, Olio Extra Vergine di Oliva. Snacks/Other: Energade Integratore di Sali Minerali. more...
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Gaining 2.2 kg a Week
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monikioffi_90's Weight History
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