Weigh In record (no journal entry) for 17 May 2013
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57.1 kg
Lost so far: 3.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 93.99g | Prot: 99.26g | Carbs: 70.66g.
Breakfast: Atkins Muffin in A Minute, Cream Cheese Spread. Lunch: Blueberries, Price Chopper Greek Yogurt, Mozzarella Cheese (Part Skim Milk), Chef Boyardee Pizza Sauce, Egg, Cauliflower. Dinner: Chef Boyardee Pizza Sauce, Cooked Spaghetti Squash, Tilapia (Fish), WestSoy Vanilla Soy Slender Soy Milk, no bake strawberry low carb cheesecake. Snacks/Other: Atkins Vanilla Fruit & Nut Bar. more...
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Losing 0.6 kg a Week
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frenchie57's Weight History
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