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Akhirnya Setelah sekian lamaaaa
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72.2 kg
Lost so far: 0.8 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1304 kcal
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Fat: 66.69g | Prot: 110.51g | Carbs: 72.23g.
Dinner: Yakult Yakult, KFC Chicken Breast Original Recipe, Pepes Tahu, Sarden dengan Saus Tomat (Campuran), Tahu Isi, Salad Buah. more...
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Losing 0.5 kg a Week
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