Weigh In record (no journal entry) for 11 May 2020
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80.7 kg
Lost so far: 2.1 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 81.12g | Prot: 116.44g | Carbs: 183.29g.
Breakfast: Fage Yogurt Greco Total 0%, Albume d'uovo, Vital Nature Farina Integrale Macinata a Pietra, Miele, Esselunga Equilibrio Pane Morbido Proteico, Fage Yogurt Greco Total 0%, Hero Marmellata Light alla Fragola, Aia Aequilibrium Petto di Tacchino al Forno. Lunch: Pomodori, Carote, Mozzarella, Rio Mare Tonno Sott'olio Sgocciolato, Conad Insalata Classica. Dinner: M&M's Peanut, Haribo Coccodrì, Vino Rosso da Tavola, Salame, Zucchine Trifolate, Amadori Birbe di Pollo. Snacks/Other: Enervit Barretta Proteica Gusto Brownie, Banana, Esselunga Fette Biscottate Integrali. more...
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Losing 0.1 kg a Week
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sad_sadler's Weight History
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