Weigh In record (no journal entry) for 11 May 2020
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54.7 kg
Lost so far: 9.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1653 kcal
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Fat: 78.21g | Prot: 76.02g | Carbs: 156.19g.
Breakfast: Чизкейк с желе, Макфа Макароны Отварные, Тушенка. Lunch: Бургер Кинг Чикенбургер, Караван Шаурма в Лаваше с Курицей . more...
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Gaining 1.4 kg a Week
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kursant72's Weight History
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