Weigh In record (no journal entry) for 11 May 2020
|
57.5 kg
Lost so far: 3.7 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 22.72g | Prot: 56.59g | Carbs: 134.34g.
Breakfast: Boni Paprikareepjes, Groene Thee, Kaneel, Banaan, Hardgekookt Ei, Komkommer (Geschild). Dinner: Volkoren Spaghetti (Gekookt), Vegetarische Groentensoep (Bereid met Water), Kipfilet (Gekookt, Gebakken), Prei. Snacks/Other: Puddingbroodje, Cacaopoeder (Ongezoet), Hazelnoten, Amandelen, Everyday Magere Melk, Dadel, Aardbeien, AH Griekse Yoghurt 0%. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|