Weigh In record (no journal entry) for 11 May 2020
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53.9 kg
Lost so far: 0.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 66.04g | Prot: 31.32g | Carbs: 139.57g.
Breakfast: Ev Yapımı Yoğurt, Zeytinyağlı Yaprak Sarma. Dinner: Kemalpaşa Tatlısı, Zeytinyağlı Yaprak Sarma, Yoğurt, Ezogelin Çorbası. more...
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Losing 0.7 kg a Week
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