🤩 🙌🏼
|
49.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1283 kcal
|
Fat: 39.91g | Prot: 52.31g | Carbs: 166.17g.
Breakfast: Hacendado Queso Gouda Tierno, Plátano, Hacendado Leche de Soja, DIA Edulcorante Líquido, Tomates, Hummus, Nespresso Café Capsulas, Pepino, Hacendado Choped de Pavo, Carrefour Pan de Molde Integral. Lunch: Cebollas, Champiñones, Sojade Nata de Soja, Kioene Hamburguesas Vegetales con Semillas de Calabaza y Girasol, Veritas Macarrones de Espelta. Dinner: GutBio Crema Ecológica de Calabaza, Lidl Escalopes Vegetarianos. Snacks/Other: Lidl Frutas del Bosque Congeladas, Milbona Leche Soja. more...
|
|
1714 kcal
|
Exercise:
Pilates - 50 minutes, Caminata - 1 hour, Bici 15k - 45 minutes, Resting - 14 hours and 25 minutes, Sleeping - 7 hours. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anaanita1's Weight History
|