Weigh In record (no journal entry) for 11 May 2020
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57 kg
Lost so far: 0.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 13.53g | Prot: 18.52g | Carbs: 55.91g.
Breakfast: Yakult Yakult Plus, Kaufland Mairübchen, Cocktailtomaten, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Confifrucht Fruchtaufstrich Erdbeer, Leicht & Cross Vital: Vitamine & Mehrkorn, Bauerngut Schinkenwurst mit Paprika. Snacks/Other: Minulakt Fettarme H-Milch 1,5% Laktosefrei. more...
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Gaining 0.4 kg a Week
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